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–+ servings
A large glass with a green smoothie in it, it is topped with banana slices.
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5 from 1 vote

Banana Spinach Smoothie

A green smoothie to start the day! Made with bananas, spinach, and nut butter.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Vegan
Servings: 1 smoothie
Calories: 298kcal
Author: Ella Gilbert

Equipment

  • blender

Ingredients

  • 1 cup almond milk
  • ½ cup frozen spinach
  • 1 frozen banana
  • 1 tablespoon ground flaxseed
  • 1 tablespoon nut butter

Instructions

  • Blend all of the ingredients together in a blender until smooth.
    1 cup almond milk, ½ cup frozen spinach, 1 frozen banana, 1 tablespoon ground flaxseed, 1 tablespoon nut butter

Notes

Add Ins: feel free to add chia seeds, hemp hearts, protein powder, Greek yogurt or a mini cucumber.
Spinach: if you're using fresh spinach, use 1 cup instead of ½ cup.
Milk: feel free to use regular milk, oat milk, soy milk, or any other milk. 
Storage: this smoothie is best enjoyed immediately after making. 

Nutrition

Calories: 298kcal | Carbohydrates: 36g | Protein: 10g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 387mg | Potassium: 869mg | Fiber: 10g | Sugar: 16g | Vitamin A: 9222IU | Vitamin C: 15mg | Calcium: 480mg | Iron: 3mg
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